Workstation Ergonomics: Setting up Your Workstation to Work for You!

Set up your workspace to optimize your posture and decrease that nagging neck pain and low back pain associated with an improper workstation.

ChiropracticGina RedmanJanuary 5, 2022Apex Chiropractic

Back Pain: What To Do

It is important to see a chiropractor when spinal alignment is the root cause of back pain because the problem will often keep coming back.

ChiropracticGina RedmanSeptember 20, 2021Apex Chiropractic

Computers and Neck Pain

The neck position is what is most commonly forgotten when sitting at the computer.

ChiropracticGina RedmanJuly 12, 2021Apex Chiropractic

IV Infusions

IV’s are often thought of as something needed in an emergency in a hospital setting. But times have changed so much for the better.

ChiropracticGina RedmanMay 16, 2021Apex Chiropractic

Trigger Point Therapy

Where does your daily stress go? Most of us are able to point to a spot on our bodies where we find a muscle knot, also known as a “Muscular Trigger Point.” Trigger Point Therapy is done by making a small injection into the epicenter of a knot in the muscle fiber which allows it to finally release.

ChiropracticGina RedmanApril 26, 2021Apex Chiropractic

Vitamin B12 Injections

Do you ever wake up tired? I know I do. All the hustle and bustle of day to day life often leaves one feeling exhausted and fatigued. This can be for many reasons but most of the time it’s because our body is out of balance. Vitamin B12 is an excellent source of energy and helps combat fatigue.

ChiropracticGina RedmanFebruary 14, 2021Apex Chiropractic

The Benefits of Acupuncture

Most people want to try acupuncture, and wonder if it would help? The answer is most likely. Acupuncture has been around for thousands of years and there is a reason it has lasted through the ages. People get results. Acupuncture works with our bodies to help reduce stress and help allow optimal function.

ChiropracticGina RedmanJanuary 20, 2021Apex Chiropractic

How to Manage Stress During the Holiday Season

Having a stress free holiday season makes everyone merrier, home life better, and a happier world all around. You may not be able to avoid the things causing stress, but best way to manage it is to realize that you are in control of how your body reacts to stress.

ChiropracticGina RedmanDecember 3, 2020Apex Chiropractic

Understanding Pain

Pain is both an excellent deterrent and an excellent motivator. In other words, if something causes us pain we will avoid it, and if it does hurt we want to figure out why and how to get rid of the pain. Pain acts like our body’s “check engine light” and the body’s way of letting you know that something needs your attention. It doesn't necessarily mean something is wrong but the source of the pain, or “pain generator” must be found.

ChiropracticGina RedmanNovember 17, 2020Apex Chiropractic

Chiropractors Vs. Medical Doctors

ChiropracticGina RedmanNovember 3, 2020Apex Chiropractic

3 Things You May Not Know About Chiropractic

ChiropracticGina RedmanOctober 16, 2020Apex Chiropractic

What are the Benefits of Chiropractic Care?

ChiropracticGina RedmanOctober 5, 2020Apex Chiropractic

How to Alleviate Neck Pain After Sleeping

The best way to help a “kink” in a person's neck is to visit to a good chiropractor. It is often the difference between a good day and a bad day.

Neck PainGina RedmanSeptember 19, 2020Apex Chiropractic

Apex Chiropractic and Back to school COVID19

Bringing the kids to get adjusted at the start of the school year is also a great way to give them an advantage to help them succeed in their studies.

ChiropracticGina RedmanSeptember 1, 2020Apex Chiropractic